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Training

Not luck. A system.

We raise the floor for the kids who train here — former national-team players and national-champion coaches, a graded curriculum from beginner to advanced, and the high-intensity live play that turns practice into a podium.

The Aplus training system

We don't coach for casual play. We coach for the podium.

  1. 01

    Coaches

    Former national-team players and national champions.

  2. 02

    Training

    A systematic, graded curriculum — not a pile of drills.

  3. 03

    Intensity

    High-pressure live play. No shortcuts.

Double group training — one of the best ways to lift your doubles game in the GTA.

— 冬姐 · Michelle Wang

2026 Fall Training Program

One pathway, from first fundamentals to team performance.

Fall 2026 · Sep 7 – Dec 20 · 15 sessions

Beginner B

$599 + HST

Build sound fundamentals, correct movement patterns, coordination and focus.

  • Mon · 6:00 PM–7:30 PM
  • Tue · 5:00 PM–6:30 PM
  • Wed · 5:00 PM–6:30 PM
  • Thu · 5:00 PM–6:30 PM
  • Fri · 5:00 PM–6:30 PM
  • Sat · 10:00 AM–11:30 AM
  • Sat · 2:00 PM–3:30 PM
  • Sun · 10:30 AM–12:00 PM
  • Sun · 1:30 PM–3:00 PM
  • Sun · 3:00 PM–4:30 PM

Beginner A

$599 + HST

Build sound fundamentals, correct movement patterns, coordination and focus.

  • Mon · 4:30 PM–6:00 PM
  • Tue · 5:00 PM–6:30 PM
  • Wed · 5:00 PM–6:30 PM
  • Thu · 5:00 PM–6:30 PM
  • Fri · 6:30 PM–8:00 PM
  • Sat · 10:00 AM–11:30 AM
  • Sat · 11:30 AM–1:00 PM
  • Sun · 11:30 AM–1:00 PM
  • Sun · 3:00 PM–4:30 PM

Beginner APlus

$599 + HST

Build sound fundamentals, correct movement patterns, coordination and focus.

  • Tue · 6:30 PM–8:00 PM
  • Wed · 5:00 PM–6:30 PM
  • Thu · 6:30 PM–8:00 PM
  • Fri · 6:30 PM–8:00 PM
  • Sat · 11:30 AM–1:00 PM
  • Sat · 1:00 PM–2:30 PM
  • Sun · 5:00 PM–6:30 PM

Intermediate B

$599 + HST

Refine technique and footwork while strengthening body control and match awareness.

  • Tue · 6:30 PM–8:00 PM
  • Wed · 6:30 PM–8:00 PM
  • Thu · 6:30 PM–8:00 PM
  • Fri · 7:30 PM–9:00 PM
  • Sat · 10:00 AM–11:30 AM
  • Sat · 3:30 PM–5:00 PM
  • Sun · 10:00 AM–11:30 AM
  • Sun · 1:30 PM–3:00 PM

Intermediate A

$599 + HST

Refine technique and footwork while strengthening body control and match awareness.

  • Mon · 4:30 PM–6:00 PM
  • Wed · 7:30 PM–9:00 PM
  • Thu · 6:30 PM–8:00 PM
  • Fri · 7:30 PM–9:00 PM
  • Sat · 1:30 PM–3:00 PM
  • Sun · 3:00 PM–4:30 PM

Intermediate APlus

$799 + HST

Refine technique and footwork while strengthening body control and match awareness.

  • Mon · 6:00 PM–8:00 PM
  • Wed · 6:00 PM–8:00 PM
  • Thu · 6:00 PM–8:00 PM
  • Fri · 5:30 PM–7:30 PM
  • Sat · 1:00 PM–3:00 PM
  • Sat · 3:00 PM–5:00 PM
  • Sun · 1:30 PM–3:30 PM
  • Sun · 3:00 PM–5:00 PM

Advanced B

$799 + HST

High-intensity technical and tactical development for experienced competitive players.

  • Tue · 6:00 PM–8:00 PM
  • Wed · 6:00 PM–8:00 PM
  • Thu · 6:00 PM–8:00 PM
  • Sat · 2:30 PM–4:30 PM

Advanced A

$799 + HST

High-intensity technical and tactical development for experienced competitive players.

  • Mon · 6:00 PM–8:00 PM
  • Wed · 6:00 PM–8:00 PM
  • Thu · 6:00 PM–8:00 PM
  • Sat · 2:30 PM–4:30 PM
  • Sat · 4:30 PM–6:30 PM

Advanced APlus

$799 + HST

High-intensity technical and tactical development for experienced competitive players.

  • Mon · 6:00 PM–8:00 PM
  • Wed · 6:00 PM–8:00 PM
  • Fri · 6:00 PM–8:00 PM

Junior Elite

$56 single + HST

For tournament players ages 6–12. Coach assessment and physical training are required.

  • Coach assessment required
  • Physical training required

Term packages 1×/week $7562×/week $1,3443×/week $1,7644×/week $2,016 HST extra

  • Mon · 6:00 PM–8:00 PM
  • Wed · 6:00 PM–8:00 PM
  • Fri · 6:00 PM–8:00 PM
  • Sun · 9:00 AM–11:00 AM
Saturday ladder Sat · 6:00 PM–8:30 PM Single $19 1×/week $152×/week $53×/week Free4×/week Free
Physical training Sat · 3:00 PM–4:30 PM Single $40 1×/week $302×/week $203×/week $204×/week $20

Junior Pre-Team

$56 single + HST

For players ages 6–12 who are interested in competing in tournaments.

Term packages 1×/week $7562×/week $1,3443×/week $1,7644×/week $2,016 HST extra

  • Tue · 5:30 PM–7:30 PM
  • Thu · 5:30 PM–7:30 PM
  • Fri · 4:30 PM–6:30 PM
  • Sun · 10:00 AM–12:00 PM
  • Sun · 1:00 PM–3:00 PM

Team A

$56 single + HST

A structured competitive pathway combining technical, tactical, physical and mental training.

  • Tryout required to join Team Aplus
  • Physical training required

Term packages 1×/week $7562×/week $1,3453×/week $1,7654×/week $2,016 HST extra

  • Mon · 6:00 PM–8:00 PM
  • Tue · 6:00 PM–8:00 PM
  • Wed · 6:00 PM–8:00 PM
  • Thu · 6:00 PM–8:00 PM
  • Fri · 6:00 PM–8:00 PM
  • Sun · 9:00 AM–11:00 AM
Saturday ladder Sat · 6:00 PM–8:30 PM Single $19 1×/week $152×/week $53×/week Free4×/week Free
Physical training Sat · 3:00 PM–4:30 PM Single $40 1×/week $302×/week $203×/week $204×/week $20

Team APlus

$56 single + HST

A structured competitive pathway combining technical, tactical, physical and mental training.

  • Tryout required to join Team Aplus
  • Physical training required

Term packages 1×/week $7562×/week $1,3453×/week $1,7654×/week $2,016 HST extra

  • Mon · 6:00 PM–8:30 PM
  • Tue · 6:00 AM–8:00 AM · early-morning rate
  • Wed · 6:00 PM–8:30 PM
  • Thu · 6:00 AM–8:00 AM · early-morning rate
  • Thu · 6:00 PM–8:30 PM
  • Fri · 6:00 PM–8:00 PM
  • Sat · 6:00 AM–9:00 AM · Saturday morning rate
  • Sat · 4:00 PM–6:00 PM
  • Sun · 9:00 AM–11:00 AM
Saturday ladder Sat · 6:00 PM–8:30 PM Single $19 1×/week $152×/week $53×/week Free4×/week Free
Physical training Sat · 3:00 PM–4:30 PM Single $40 1×/week $302×/week $203×/week $204×/week $20
Tue/Thu early morning Tue/Thu · 6:00 AM–8:00 AM Single $70 1×/week $9452×/week $1,680
Saturday early morning Sat · 6:00 AM–9:00 AM Single $105 1×/week $1,418
  • 10% 10% Early Bird with full payment before Aug 15 · Ended Aug 15, 2026
  • 5% 5% sibling or referral discount

Maximum combined discount: 15%. Sibling and referral discounts cannot be combined. · Every student completes a skills assessment before placement · Level B and A groups maintain a 1:4 coach-to-player ratio · non-marking indoor court shoes required.

Register at the front desk · WeChat 冬姐 · or call 905-403-8088